Meet Dylan
Life Coach, Entrepreneur, Swim Instructor, and
Athlete
Hi, my name is Dylan Loh and I will be your personal fitness life coach that will take all of you athletes to the next level! Our renowned 1-on-1 client plan will help you map out a diet and workout program geared towards your specific sport, and will include weekly consultations to help you become your best you!
From My Podcast & Book
Check out our extensive podcast Alpha Athletes, which is focused and directed toward high school athletes looking to improve in their respective sport and gain knowledge on becoming stronger, healthier, and more well-rounded competitors. Additionally, check out our book "Peak Performance Blueprint: Mastering the Art of High School Athletics" for additional insight!
Available on Spotify, iHeartRadio, Apple Podcasts
Available on Amazon.com
Take a Listen to Some of Our Episodes
Episode 2- Strength Training: Weight Lifting & Calisthenics
Episode 10 - Supplement Stacks & Thoughts on Creatine
Episode 22 - Deep Dive on Basketball
Episode 7 - Walk Through
Diet & Addressing Influencer Diets
Episode 13 - Deep Dive on Swim
Episode 25 - Coach's Perspective: Becoming More Coachable
