Podcast

Welcome to the Alpha Athletes Podcast, which is focused towards high school athletes looking to improve in their respective sport and gain knowledge on becoming stronger, better, and more adaptable athletes. This extensive 26-episode podcast covers a wide range of topics, such as aspects of strength training and exercise, diet and nutrition, mindset, supplements, specific sports, and other supplemental categories. Through interviewing 12 elite athletes from 12 different high school sports as well as interviewing a coach, this podcast contains many different perspectives and insights on how to level up as an athlete.